How was this week? Did you attain your goals?
Last week I checked out the gym. It's going to be interesting. I opted not to pay the millions of dollars for a personal trainer (not the real price, just an approximation) but the classes will be fun and I'm looking forward to really getting into it.
My eating went okay. I did eat some of my simple carbs when I made calzone with Pillsbury pizza dough. I don't really feel too bad about it, though, because it was a fun new recipe and it tasted good. But overall, it was a good week.
And I'm hoping next week is even better: 3 days at the gym, journal my food, drink lots of water, and get plenty of sleep.
How did you do? Any new/standing goals?
3 comments:
I'm taking Jeri Dawn's oft repeated advice to heart ... My goal is to get up at 6 am and exercise every day. I'm hoping 6 is early enough. The boys just know when I get up early and tend to follow me out of their rooms and ask all sorts of questions while I exercise. It drives me nuts. Today I had an hour before the first one showed his head. That was nice!
I can't start just yet... but I'm excited about it and I'm going to tell you now anyway. I'm going to go to the gym 3 mornings a week (starting in 2 weeks). Clinton is going the other 3.
He just had a look at his blood pressure and other stats, and [no surprise] he needs to deal with his stress and lose some weight.
So we're going to trade mornings at the gym. I'm hoping that this lasts. Mornings are tough for my love; but I'm hoping.
Wish us luck.
Yay Cindy! You go girl!
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