Monday, October 25, 2010

The Bloggest Loser Day 50 and Weekly Check In


Last week's winner was......

Cindy!

Okay, people.  Time to start weighing in again.  We're just over halfway through!!!  Remember, I'm out of the game, so I live vicariously through YOU!!  Lose weight for me, please.  My gut thanks you.

My goals this week: water, water, water.  And I'd like to make sure I run three days this week.  I missed last Monday.  Ironically, it was the first day after I completed the Couch to 5k.  And the first time I'd missed a day at all in ten weeks.  I think that was more mental than anything else.  Why do I give myself permission to give up?  I've got to change that.  Plus, I'm nearly sure I'll be running the Turkey Trot next month in Syracuse, UT.  I've got a few more details to hash out, but I should be there with my running shoes.  I've got to keep running so I can finish the race without much problem.  I'll be about 12 weeks along by then (give or take a week or two) so I should be able to do it.  Will you?

So despite all the Halloween candy, cookies, and any other yummy holiday treats you can think of, calculate your weight loss and TELL ME ABOUT.  (That's almost a Billy Joel song.)  Any new goals this week?

Sunday, October 17, 2010

Bloggest Loser Day 42 and Weekly Goals

This week's Bloggest Loser winner was....

Carina with a loss of 1.37%!

Congratulations, Carina.  And congrats to everyone who actually LOST weight last week. 

I, for one, did not lose weight.  I'm not supposed to be gaining baby weight yet.  No, no.  I'm gaining Birthday weight.  We have yet to learn how NOT to pig out on birthdays.  Last week was Josh's.  Lots of excuses to overeat.  And then Josh got sick.  He had no appetite.  I had no real appetite.  Why the heck would I cook an actual meal that no one was going to eat?  But I have to eat something.  So I eat the ready-made junk food that I shouldn't have bought, but did anyway.  Another wrench thrown in my efforts to be healthy.

Also, this week I completed my Couch to 5k program.  I'm very happy about this.  You may have picked up on that fact since I mentioned it on my other blog and Facebook.  I just need to figure out what to do about it. 

As far as my goals for last week go, besides the cruddy eating and not enough water consuming, I did pretty well.

Goals for this week: Eat more fruit and less junk.  Drink more water.  I feel like I should be wearing a cow costume and holding a sign that reads "Drink mor watr" instead of the usual "Eat mor chikin."  But I don't need to imagine myself as a cow.  Not yet.

So tell me.  How'd you do?  Calculate your weight lost.  Successes?  Challenges?  You know, the drill...

Saturday, October 9, 2010

The Bloggest Loser Day 34 and Weekly Goals

Here it is again.  The weekly check in for our weekly goals.

And the winner of last week's weigh in is:

Cindy! 
Who gained the least weight of 0%!

Last week must have been the week of gains.  We all struggled. 

So, in case you've missed my numerous announcements, I have the need to step down from the competition.  Pregnancy is not the best time to try to lose weight, weekly weigh myself, or take any sort of body measurements.  But I will happily continue to host the competition for the next 56 days.  And be prepared for a Season 3 in about a year or so.

Now my focus has changed to new weekly goals.  Suddenly, all the foods I've been avoiding sound over-temptingly good.  Never heard that expression before?  Well if you've ever been pregnant, you can figure out what it means.  And water doesn't appeal to me.  I desire nothing more than sitting around and watching TV or playing around on the internet.  It doesn't help that my check up with the doctor included her telling me that she's giving me permission to not exercise so intensely and only eat what sounds good.  Oy.  I'm in trouble.

So, here are my new weekly goals: get my water intake back where it needs to be, keep my running going but make sure my intensity is low, and try to stay away from the simple carbs.  Now that Josh's birthday is over, it should be a lot easier.  The German Chocolate cake I made from scratch was devastatingly good.


And, in case anyone is looking for a new 5k to participate in, my friend Tara is fundraising for her project "Choe's Sunshine Playground."  I think almost everyone that reads this is a mutual friend of hers and mine.  But this race would benefit a good cause and be a motivator to keep running.  I have to tell you that I'm very tempted to make the trip up for it.  The following Tuesday I'll be in St George for my sister and BIL sealing in the LDS St George Temple.  It would just be a matter of starting my vaca a little early.  I'm running nearly 5k now (I'm about to start week 9 of the c25k program) so I could do it, but it would mean taking off without Josh because he has to work that weekend in order to get the days off we need for the sealing.  I hate making trips without him.  In fact, after the last one I swore I'd never do anything without him again.  Of course, I said that after the trip I took without him before that as well.

In any case, if you're still in the running for the Bloggest Loser, find your loss percentage.  And jot me a note.  How'd you do?  Like Carina said last week, no subject is taboo.  I'll listen to anything.  And I hope everyone had a MUCH BETTER week this week!!

Sunday, October 3, 2010

The Bloggest Loser Day 28 and Weekly Check In

This week's winner in our Bloggest Loser competition is.... (drumroll, please)...

Me!!  With a 1.41% loss. 

This is the first time I've won a week.  Ever.  I'm so happy!

As for the weigh in for this week, I have NO IDEA where I stand.  I'm a scale-aholic.  I step on the scale once a day.  Sometimes more.  It depends on how confident I feel.  Or how masochistic I feel.  Depends on the week.  But this week I just haven't thought about it.  So I'm clueless as to how my weigh in will go this week.  According to my bodybugg I should be on track, but we'll see.

I also had a set back with my shoulder.  I did something to mess it up on Thursday when I was doing my strength training.  Ugh.  It hurts.  Josh told me to lay off the weights for a few days.  I, of course, didn't want to, but I've learned one thing over the years: You always listen to your nurse-husband.

But enough about me.  Tell me how you did this week?  How are your goals coming along?  What did you do well this week?  What was your struggle?  Any new goals to add this week?  Figure out your loss percentage and then tell me all about your week!  I'm bored and need something good to read.